A large part of one’s healing journey is having a gut feeling that something is or isn’t right. Whether you have an instinct about the advice you’ve been given, the way you’re feeling at any given moment, how to address a situation, or all of the above, you’re the most important person to have trust in.

In this workshop we’ll go over some practices on how to strengthen your intuition and tangible ways to use it to your advantage in everyday life.

Wear comfy clothes and bring a journal.